feel like i'm too much and never enough
Self-Worth & Confidence

Why Do I Feel Like I’m Too Much and Never Enough at the Same Time?

Sis, I need to talk to you about something that might sound contradictory, but I know you’re feeling it. You feel like you’re too much for him: And at the exact same time, you feel like you’re not enough: You’re simultaneously too much AND not enough. It’s like you’re taking up too much space while

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emotional distance in a relationship causing insecurity
Self-Worth & Confidence

Why Do I Feel Inadequate When a Man Pulls Away?

Sis, I need to talk to you about what happens inside you when he pulls away. One day, everything feels good. Connected. Close. You feel secure. Then he pulls away. Maybe he’s distant. Maybe he’s “busy.” Maybe he’s suddenly cold where he was warm. Maybe he’s stopped texting as much. Maybe he’s emotionally unavailable when

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Why do I feel replaceable in love?
Self-Worth & Confidence

Why Do I Feel Replaceable Even When I’m Giving My Best?

Sis, I see you giving everything you have to this relationship. Feeling replaceable in a relationship can be deeply painful, especially when you are giving your best. You’re showing up. You’re being loyal. You’re loving him with everything in you. You’re meeting his needs. You’re being the kind of partner you’d want to have. You’re

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woman feeling emotionally drained in a relationship
Self-Worth & Confidence

Why Do I Constantly Feel Like I Have to Prove My Worth in Relationships?

Sis, I need you to think about something. When was the last time you felt like you could just be in your relationship? Without performing. Without proving. Without constantly demonstrating that you’re worthy of love. I’m guessing you can’t remember. I see you in a perpetual audition. Trying to prove you’re girlfriend material. Showing him

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woman feeling never enough in love self worth insecurity illustration
Self-Worth & Confidence

Why Do I Feel Like I’m Never Enough for the Man I Love?

Sis, I see you pouring everything you have into this relationship. You’re giving your time, your energy, your love, your body, your patience, your understanding. You’re showing up. You’re trying. You’re being the best partner you know how to be. And somehow, it still feels like you’re not enough. No matter what you do, no

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emotionally drained woman feeling exhausted after relationship stress
Toxic Relationship Patterns

Why Does He Make Me Feel Emotionally Drained After Every Conversation?

Sis, I need you to notice something about your conversations with him. You talk to him for 30 minutes, an hour, maybe longer. And when the conversation ends, you’re exhausted. Not the good kind of tired that comes from a deep, meaningful connection. Not the comfortable fatigue of vulnerability and intimacy. You’re drained. Depleted. Empty.

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dismissing boundaries in relationship illustration
Toxic Relationship Patterns

Why Does He Dismiss My Boundaries as Overreactions?

Sis, I need to talk to you about what happens when you try to set a boundary. You tell him something that makes you uncomfortable. You express what you need. You say, “I’m not okay with this.” You communicate a clear limit. And he dismisses it. “You’re overreacting.” “You’re being too sensitive.” “That’s ridiculous.” “You’re

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emotional breaking point in relationships illustration
Toxic Relationship Patterns

Why Does He Ignore Problems Until I Reach My Breaking Point?

Sis, I see you trying to address problems before they become crises. You mention something that’s bothering you. You bring up an issue that needs attention. You point out a pattern that’s hurting the relationship. You try to have conversations about things that need to change. And he ignores you. “It’s not that big of

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silent treatment in relationships illustration
Toxic Relationship Patterns

Why Does He Punish Me With Silence After Disagreements?

Sis, I need to talk to you about what happens after you disagree with him. You had an argument. Maybe it was resolved, maybe it wasn’t. Maybe you were right, maybe you were both partially right. Maybe you apologized, maybe he did. But now he’s punishing you with silence. Not the comfortable silence of two

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stonewalling in relationships illustration
Toxic Relationship Patterns

Why Does He Shut Down Instead of Communicating During Conflict?

Sis, I see you trying to have a conversation about something important. Maybe it’s an issue in the relationship. Maybe it’s something he did that hurt you. Maybe it’s a problem that needs to be solved together. You’re calm. You’re respectful. You’re not attacking. You just need to communicate. And he shuts down. He goes

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