Category: Seeking External Validation

woman trusting other people's opinions more than her own
Self-Worth & Confidence

Why Does Validation from Others Matter More Than My Own?

Sis, I need to talk to you about whose opinion you trust most. Many people rely on external validation and trust others’ opinions more than their own self-assessment. You know yourself better than anyone. You know your efforts, your intentions, your struggles, your growth. You know what you’ve overcome, what you’re working on, what you’re

Read More »
woman waiting to be chosen to feel worthy
Self-Worth & Confidence

Why Do I Need to Feel Chosen to Feel Valuable?

Sis, I need to talk to you about the moment you’re always waiting for. Many people feel they need to feel chosen by someone else in order to feel valuable. The moment someone chooses you. When he picks you over other options, you feel valuable. When he commits to you specifically, you feel worthy. When

Read More »
woman feeling empty without external approval
Self-Worth & Confidence

Why Do I Feel Empty Without External Approval?

Sis, I need to talk to you about the emptiness you’re trying to fill. Many people feel empty without external approval and depend on validation from others to feel worthy. When you receive external approval, you feel full. When people praise you, validate you, like you, and approve of you, you feel okay. Whole. Worthy.

Read More »
woman seeking male validation to feel worthy
Self-Worth & Confidence

Why Do I Rely on Validation from Men to Feel Worthy?

Sis, I need to talk to you about where you’re looking for your worth. Many women struggle with male validation and feel worthy only when men approve of them. You rely on male validation to feel valuable. When a man shows interest, you feel worthy. When he compliments you, you feel beautiful. When he chooses

Read More »
woman constantly asking for reassurance in relationship
Self-Worth & Confidence

Why Do I Need Reassurance to Feel Secure in Relationships?

Many people constantly need reassurance in a relationship to feel secure and loved. “Do you still love me?” “Are we okay?” “Are you sure?” “You’re not mad at me?” “You still want this, right?” “We’re good?” “Promise?” You need constant reassurance to feel secure in your relationship. One reassurance isn’t enough. It works for a

Read More »